But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. She crossed the line in 4:01:20, a 9:12 pace. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. Robins father is an attorney and former law professor. Thankfully the technology gives me the ability to adjust my insulin levels and reduce the risk as much as I can. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Cindy specializes in covering injury prevention and recovery, everyday athletes accomplishing extraordinary things, and the active community in her beloved Chicago, where winter forges deep bonds between those brave enough to train through it. I didnt step on a scale once to be honest, even at my check-up at the doctor [I said] 'just dont even tell me' because I dont want to focus on things that I cant really control right now and something else deserves my energy, which is my baby girl. She is also the VP of Fitness Programming and an Instructor at Peloton . From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. A year later, in 2003, she saw a flyer for a 10K race at a bank on a Friday afternoon and spontaneously decided to join the run the following morning. I had just returned from a month-long trip to India and thought I had jetlag because I was feeling really sluggish and was experiencing really bad dehydration. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer Still, it's unpredictable. 6,804 posts. Today Im bringing almonds, a Vega bar, an Athletic Greens packet (which I throw into a water bottle), Nuun tablets and a banana. Im also multitasking by researching new music to play in class. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. Lunch: Salad full of protein and healthy fats He also ran in support of NYRR Team for Kids. I said it! So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. She was born and raised in a Puerto Rican and Cuban household. 5:30 p.m. Peloton cycling class for 45 minutes. The Fitness expert and Peloton Head Instructor teach you how to apply the principles of endurance and strength to all aspects of life. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. The class notes detail the workout, the songs, the exact timing of every part of the workout from warm-up to cool-down. She finished in 5:31:14. Ill probably eat all of that before lunch. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. Some inestimable chunk of that is tied to Ms. Arzn. "What I live for are the moments when cant becomes can, what I live for are the moments when people take charge and realize that superheroes are real and we are writing that narrative with our thoughts, with our actions. Social Media Posts. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. Champ Erika Kemp Prepares for Marathon Debut, A Classic Rock Playlist to Help You Pace Your Runs, Running Gives This Half Marathoner Confidence, Trailblazing Athletes Who Influenced the Culture, Penny, Niece of Boston Marathon Dog, Passes Away, Man Runs Marathon Every Morning With His Two Dogs, Running Gives This Woman Support and Community, This Guy Worked Out Every Day for 1,000 Days, This Runners Loves Volunteering as Much as Running. 4:30 p.m. She started running 2-3 miles at a time in between her law school classes after the race. [8], Arzon wanted to be closer to the athletics and wanted to show others that there is an alternative way to be an athlete. Her first 100-mile race was completed at the Keys100. Her mother is a doctor who taught herself English by watching PBS. Invisible doors might be opening for you right now. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? The gunman approached and shot a man on the street. [1], In the summer of 2002, while an undergrad, Arzn was taken hostage with 40 others in a wine bar in Manhattan's East Village. But since I'm also really stubborn, I finished both of those races anyway. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. Her second childrens book, Strong Baby, will be published in 2023. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. 1:30 p.m. "I had no training. This is a nonprofit organization that focuses on raising awareness about Type 1 Diabetes. I train like a pro to be able to teach. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. 1,134 following. This post was published on the now-closed HuffPost Contributor platform. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough . She is a woman of above-average stature who stands at the height of 5 ft 8 in ( Approx 1.73 m). This harrowing experience took a toll on Robin, but she got back up, graduated, went to law school at Villanova and practiced for seven years at a prestigious firm before making her next decision that flew in the face of conventional wisdom. A car accident fractured her pelvis and prevented her from running collegiately. Glamour Magazines Daring to Disrupt Award. Teach two cycling classes for a total of 40 minutes. She's an ultramarathoner, Peloton's head instructor, and her name is. In 2014, I was diagnosed with type 1 diabetes, a chronic disease where your pancreas produces little to no insulin. She authored a New York bestselling book titled Shut Up and Run. 6 a.m. Gym for an hour. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. From tummy Her backstory may be even more inspiring than her classes. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". So its kind of a cyclical beautiful relationship," she says. As a child, Robin was encouraged to focus on education and family. Upon entering the bar the gunman forced all of the patrons, Robin included, into the back where he huddled them together and soaked them in kerosene. A believer in her mother's words that she is from "resilient stock," Robin says, "Resilience and willpower can seem finite but they can be recharged." Curently, Robin is a global Adidas ambassador. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. Soup, salad and bed. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. The Marathon Runner Who Jumps Over All Hurdles. Lungs are burning so badly from my workout, it feels like I ingested fire. That night a ranting man armed with three hand guns, a sword, kerosene, a lighter and the desire to "choose when he dies" was out on the street exacting his plan to die in a fire while killing as many people as he could. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. 6:05 a.m. Make and guzzle H2O cocktail: room-temperature filtered water, dash of sea salt, quarter lemon, splash of apple cider vinegar. Robin Arzn is a fitness instructor, but that label undersells her star power. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. There's a lot of fear-based information out there. Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32. Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. She has been a motivation to thousands of people being fitness instructors. Im totally drained! Head Peloton Instructor Robin Arzn follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby's life, using Robin's signature mantras as motivation. We earn a commission for products purchased through some links in this article. Also, she is a Road Runners Club of America-certified running coach. Robin started as a litigator to ultramarathoner, became bestselling author, and later head instructor and VP at Peloton. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. I also travel with Greens powder, a great nutrient boost. But just like every year, there were many high-profile personalities among them. She is a woman of above-average stature. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. She typically runs three to five races a yeara schedule shes kept even after getting diagnosed with type 1 diabetes in 2014. Robin founded the fitness movement called Undo Ordinary and the print publication Undo magazine in 2013. I just started Brave, Not Perfect, by Reshma Saujani. Theres an art to it, just like a composer at an orchestra. Now that Pequeo is born, mom and baby are ready to move together. Her father who is also an attorney inspired and encouraged her to pursue a career in law. There's always light through the cracks. Diabetes is incredibly unpredictable.". She ran her first marathon in 2010, the New York City Marathon, which she says is by far, her favorite run. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. Through all of these changes, Arzon found running as a way to cope, heal, and deal with whatever life sent her way. But the fan. She's also a lawyer a certified personal trainer and a former professional athlete. There is one word that embodies Robin: Queen. Each class playlist and class plan takes up to two hours of preparation. 24 Hours | 48 Hours | 72 Hours | 50 KM | 50 Miles | 100 Miles . Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. In 2016, she starred in their Here to Create campaign commercial. Last year, shortly after the company announced a $4.15 billion valuation, the $4,295 treadmill, dubbed the Peloton Tread, made its debut. Follow. Trust your struggle. Truly my fitness journey postpartum started with breathing exercises. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. If Im in a pinch and theres nothing healthy, I eat oatmeal, which most hotels have. Im an introvert by nature, actually. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. This is why they call her The Queen. Shes the coauthor of both Breakthrough Womens Running: Dream Big and Train Smart and Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, a book about the psychology of sports injury from Bloomsbury Sport. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. And the multi-hyphenate. My hair is currently in braids, which marries style and efficiency. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. 3 p.m. At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. Nothing keeps you raw like picking up heavy things. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. Im grateful to be a part of a community and honestly the community inspires me right back. Tyler Cameron, the former star of The Bachelorette, whod been known to run with a crowd in New York City, crossed the finish line of the marathon in 5:02:16. I'm also a vegan and they tried to get me to move to meat-filled diets to control my insulin levels, and I was just like, "You know what? In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. Her students give MasterClass an average rating of 4.7 out of 5 stars. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. And every member of Peloton's peloton has bent the knee. It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. So how old is Robin Arzon? I can adjust my insulin level as needed, which is very often. After the hostage situation, she went on to graduate magna cum laude from New York University and Villanova University School of Law, and practiced for seven years. Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. Thats something that Arzon took to heart. Pick my looks. . She starred in their Here to Create campaign commercial in 2016. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. Host & Emcee. "Since becoming a parent, my husband and I really have allowed our hustle to happen in bite-size chunks. I get my hair done once or twice a week. 8 a.m. Do my own workout. I almost never do work on flights and consider it a mini-vacation to read and listen to podcasts. "The importance of my family was family," Arzon says. And she sees you, still sucking on your water bottle when she told you to put it away. The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. "We just want to continue to create more ways to welcome people to the fitness experience.". And academics were very important.". What WAS historical, doesnt mean that has to be your forever. Just as he did in 2016, Reeve ran in support of the Christopher & Dana Reeve Foundation, which funds cures and treatments for paralysis. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. I love those interactions. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life.
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