Some days you may stay in bed all day. And they just need to be interacted with on a human level". but when you are sad, you understand the lyrics. Because when you work you find purpose. 140 Blessed Family Quotes To Thank God For The Blessing - The Random Vibez Paulo Coelho, Im too tired for long explanations. It doesn't mean you're defective it just means you're human.David Mitchell,Cloud Atlas, If you are chronically down, it is a lifelong fight to keep from sinking.Elizabeth Wurtzel,Prozac Nation, RELATED:The 6 Types Of Depression (And How You Can Tell The Difference), Because thats the thing about depression. In fact, depression is considered one of the most common mental health disorders in the U.S. by the National Institute of Mental Health (NIH), and this can severely limit peoples abilities to function and perform daily tasks. "You sometimes think you want to disappear, but all you really want is to be found. A section withered and became a scar on the part of your soul that survived. ", "When you're surrounded by all these people, it can be even lonelier than when you're by yourself. Depression Quotes That ARE You dont have to wait for things. I was having a much better time asleep. Seth J. Gillihan (Related: Yes, You Are Lovable With Depression and Anxiety, webmd.com), Never lose hope. RELATED:This Comic Sums Up Exactly What It's Like Living With Depression. I have done something wrong, something so huge I can't even see it, something that's drowning me. Brad Pitt, Therapy gives you another perspective when you are so lost in your own spiral, it helps. It's just there and you deal with it. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. EXERCISE Our body needs to be stretched. The fog is like a cage without a key. Dwayne Johnson (The Rock), Real change will come about not as a result of prayer, but of using intelligence and taking action. I woke up into a nightmare.". Try one of these instead: I know this is hard for you, take some time, its okay, how can I help? It was my own silence. By Meaghan Summers Written on Jun 03, 2019. Wisdom QuotesWISDOM QUOTES Trending All Quotes. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. ", "I hate this feeling. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. He also studied at the Hong Kong Polytechnic University. Show more. Youre just sick of the tunnel., When depression takes over and I cant push through it, I have to close my door and shut the world out. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. I waste time thinking. Justin Kan, I believe depression is legitimate. It's like malaria or something. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. ", "Saying "I'm tired" when you're actually sad. A bruise in your mind. ", "That is all I want in life: for this pain to seem purposeful. Henry Rollins, People talk about depression all the time. Its the only way I know how to survive., "Monsters are real, and ghosts are real too. Mel Robbins, It wont always be like this. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. And you need to be. Sadness is more or less like a head cold- with patience, it passes. I wish people would understand this.. You are not weak. In fact we dont have any choice but to be the sensitive, vulnerable creatures we were made to be. Be hopeful, be optimistic. Being numb to emotions, being numb to life. I say, our depression is holy. There are some things I dont understand at all. Thank you. It will be fine, I promise. One day at a time. Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. Sad hurts but its a healthy feeling. The part thats lonely or sad. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.". About each other? Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Osho, The greatest griefs are those we cause ourselves. Required fields are marked *. "It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. Inspirational depression quotes are beacons of hope for your darkest days. Depression is very different. Now. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. 70 Sad Family Quotes Relatable To Broken Relationships - The Random Vibez After all, you are so much more than just your illness. Despair, suicidality and darkness. He finished his software engineering degree in 2007 at the cole de Technologie Suprieure de Montral. Depression is very different., Depression isnt just being a bit sad. Rape stories, The ways to self-harm are numerous. "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. There's surely more here that will validate your experience. Thats why metaphors describing depression as this faceless, formless monster are frequently used; its a real-life monster. - Tony Soprano. Youre not alone. The frequent attempt to conceal mental pain increases the burden. Here are some hopeful quotes about depression that might comfort you. It's common to have negative thoughts when you livewith mental illness. You are not a lost cause. Winning It is a form of grief for yourself, and for the culture you live in going so wrong. Many women find this question, Particularly when young, some people may ask, "How do I know if I am gay?" Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. Because depression hits, but I hit back. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Life sucks right now. Besides the desire to sleep, oversleeping is a symptom of depression. Why should I go on? Sometimes, people resort to self-harm to relieve emotional pain. ", "The worst kind of pain is when you're smiling just to stop the tears from falling. Take your time. Quotes About Depression: You're Not Alone | Psych Central I promiseIt gets better. Heres a list of 130 of the best depression quotes I could find. Family Depression Quotes, Quotations & Sayings 2023 Only when we have overcome them we will understand why they were there. Note: Any of the quotes here should be not taken as medical advice. It is that they cant see the problem. The Stoic Emperor, All of our miseries are nothing but attachment. trustworthy health. ", If you are chronically down, it is a lifelong fight to keep from sinking.. Feel free to share them on your website, blog or social page for your own enjoyment or to help others. A bruise in your mind. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. Iyanla Vanzant, Nothing has a hold on your mind that you cannot break free of. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. You just got to be careful not to touch it where it hurts. Believe that they are worth living for even when you don't believe it. For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' 155+ Quotes about Depression that Help Others Understand the Struggle Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. Keep in mind that this is only a symptom -- it will lessen in time. That is the process. These sixty depression quotes are pretty relatable. -Carey Mulligan. She says it's nothing but it's really a lot. Be curious about your own mind, your fears and your sadness. ", I have depression. } else { Johann Hari, If you know someone whos depressed, please resolve never to ask them why. "Depression is living in a body that fights to survive, with a mind that tries to die. Just dont let your feet stop. Paulo Coelho (Hippie), There is no normal life that is free of pain. I am inadequate and stupid, without worth. Seek out the memories depression takes away and project them into the future. Sleep just isnt sleep anymore, its an escape.. Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. Depression is something that doesn't just go away. It is easier to say, 'My tooth is aching' than to say 'My heart is broken'.. Enjoy these short depression quotes that beautifully sum up depression's feelings and symptoms in a few words. Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. , Your email address will not be published. At the same time, though, you hate how nobody notices how torn apart and broken you are. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. Maxime Lagac, Real change requires a desire to change. I'm more than my failures, more than my profanity, more than the things that cause my insanity. Family Depression Dep Quotes, Quotations & Sayings 2022 You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. 32 Depression Quotes to Help You Feel Less Alone, Understood and I know better than this. Youll be fine. Depression is an illness that can be quite hard to see. Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. Talk about your feelings. Creative people are more prone to depression. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Maxime Lagac, Even lost and alone, I kept moving forward. It is the sense that things should be other than they are. You feel as if nothing is ever going to happen again. C.S. It can make you feel too sick to help yourself. I am inadequate and stupid, without worth. Depression And Anxiety Quotes, 101 Positive Quotes to Help You With The Do not resist it, do not flee from it. Sin "You have to die a few times before you can really live." - Charles Bukowski "She has love in her words, pain in her silence." - Laura Jane "My heart hides so many wounds that never bleed." - Alexandra Vasiliu It comes from the inside. I am sad all the time and the sadness is so heavy that I cant get away from it. I miss me. Family depression status. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies. "I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.. Just keep moving forward. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight.