It can be intense, and it may get worse when you breathe or cough. They may have pain before undergoing menstrual cycle cessation. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Bove, G. M. (2016 ). A doctor may be able to diagnose the condition with a pelvic exam. And, constant pelvic pain or . You can follow more of my journey over at www.emlwy.com. Sharp upper abdominal pain. Some women notice a little vaginal bleeding when it happens. A gastroenterologist may well be needed to confirm or rule out this diag Would be worth getting abdominal ultrasound as gallstones can cause right upper quadrant pain. Calcium can be found in other foods like green leafy vegetables, spinach, broccoli, soya drinks, fortified cereals and juices, and fortified bread. A person should limit foods linked with inflammation, such as red meats, alcohol, and heavily refined or preserved foods. When this happens, it feels like everything inside swells and fights for space. Pregnancy rates for sexual intercourse are highest during the menstrual cycle time from some 5 days before until 1 to 2 days after ovulation. information submitted for this request. You can find these items in the drugstore or online. Pain also may increase over time. 11. A person typically only has this pain during their period because the cause is endometrial-like tissue, tissue similar to that which lines the uterus. Endometriosis. When other approaches do not help reduce endometriosis-related leg pain, a person may need surgery, which is usually laparoscopic. Some women may have a shorter cycle of around 20 days or a longer cycle of around 35 days. If the pain becomes more severe, it may be caused by a blockage of the intestines. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. The calendar turns, and the arrival of "that time of the month" is on its way. A Mayo Clinic expert explains, Mayo Clinic Q&A podcast: Imaging plays key role in improving endometriosis treatment, Mayo Clinic Minute: When surgery for endometriosis is the answer. Term. Ryan, J. R., (2020). This is one of the leading causes of back pain during the menstrual cycle. [8] agowska, K. (2018). You can find these items in the drugstore or online. is this normal? Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Is it normal to get upper abdominal pain and a lot of gas during the menstruation cycle? Endometriosis can cause pain sometimes severe especially during menstrual periods. These symptoms usually dissipate after your period begins. Next, they may do a pelvic exam, an ultrasound, or an MRI to get a clearer view of the reproductive organs, including the uterus, ovaries, and fallopian tubes. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). International Journal of Gynecology and Obstetrics. If you buy through links on this page, we may earn a small commission Heres our process. Management of Usr-i-Tamth (menstrual pain) in unani (greco-islamic) medicine. Although the exact cause of endometriosis is not certain, possible explanations include: Several factors place you at greater risk of developing endometriosis, such as: Endometriosis usually develops several years after the onset of menstruation (menarche). If we combine this information with your protected Epigastric pain relating to menses can be a symptom of bowel endometriosis In young women, recurrent epigastric pain should be evaluated with regard to its relationship to menstruation, particularly if there is a history of endometriosis, since this may be a clinical sign that the disease is affecting the intestinal transit. Fortunately, there are effective treatments to manage and treat endometriosis. According toresearch, vitamin E inhibits the release of arachidonic acid and stops it from converting into prostaglandins, relieving dysmenorrhea's severity. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. The most common symptom of endometriosis is pelvic pain, either during or outside of the normal menstrual period that is beyond normal cramping, Normal menstrual cramping should be tolerable and should not require someone to miss time from school, work or normal activities. It can affect nearby organs, including the bowel and bladder. Abdominal pain is pain felt anywhere from below your ribs to your pelvis. The pain may come and go or occur only during sex or menstruation.. Even so, many with mild to moderate endometriosis can still conceive and carry a pregnancy to term. Accessed Jan. 13, 2019. Medical News Today only shows you brands and products that we stand behind. Leading up to and when I am on my period, I get a dull, low ache around my ovaries. it normally happening on 2nd/3rd day of starting date. Menstrual cycle (period) related Upper abdominal and belly button area pain during period By aj0906108194 | 111 posts, last post 9 days ago Dhruv Gupta, MD answered this Abdominal And Belly Button Area Pain During Period Read more New Reply Follow New Topic aj0906108194 over a year ago Side pains during/before period. Ligament stretching near the abdomen can cause implantation like pain. [7] Rahnemaei, F. A., Gholamrezaei, A., Afrakhteh, M., Zayeri, F., Vafa, M. R., Rashidi, A., & Ozgoli, G. (2021). It can feel like, Endometriosis also causes sporadic pains. MNT is the registered trade mark of Healthline Media. Z. Journal of Taibah University Medical Sciences, 9(4), 341-344. Best food forward: Are algae the future of sustainable nutrition? Always seek the advice of your physician orother qualified health providerwith any questions you may have regarding a medical condition. Would stomach massage help duodenal or peptic ulcer pain? The best way to describe this pain is by likening it to a toothache. This typically happens when the person has a period. include protected health information. The results showed that women with heat and ibuprofen and heat alone felt complete pain relief compared to the control group. This content does not have an Arabic version. During regular menstruation, the lining of the uterus sheds and leaves the body through the vagina. Depending on your symptoms, this menstrual stomach pain can be a dull ache or a sharp shooting pain. The upper abdomen is everything encompassing the area below your chest and above your belly button. Because it can narrow your blood vessels, constricting the uterus and increasing the painful cramping and upper abdominal pain during your period. The pain can be so severe that they are unable to go to school or work. If you guys also have this need, then I highly recommend this. This pain generally occurs due to gastrointestinal symptoms like bloating, gas, and diarrhea caused due to PMS (Premenstrual Syndrome). Advertising revenue supports our not-for-profit mission. This can hamper the diagnosis of other conditions responsible for the pain and . upper abdomen right shoulder arm This pain usually occurs around the time of your period. in mind. Diagnosing left side pain during pregnancy Get your hands on the revolutionary. Let's unleash some golden strategies to bid farewell to your painful upper abdominal pain before the menstrual cycle. Learn more about it here. If you have severe symptoms as listed above, see your doctor. Try hot and cold therapy. These are called endometriomas. For me, this pain varies in strength and type. 3rd ed. could have symptoms of abdominal pain, flank pain, or acute lower limb ischemia suggestive of . Cureus personal data will never be sold to third parties and will only be used to enrich the user experience and contact you in direct relation to the application. (2019). Upper abdominal pain missed period 2and a half weeks since ovulation loss of appetite ? The Mechanism Behind The Upper Stomach Pain During Periods. Depression, anxiety, stress, and dysmenorrhea: a protocol for a systematic review. 8th ed. Other research has shown that vitamins C and E may reduce the severity of endometrial pain. I'm taking Happy Hormones for a few months now. Leading up to and when I am on my period, I get a dull, low ache around my ovaries. For no apparent reason, my tummy can swell and become hard. Although many experience cramping during their menstrual periods, those with endometriosis typically describe menstrual pain that's far worse than usual. For potential or actual medical emergencies, immediately call 911 or your local emergency service. As someone who has lived with endometriosis for 22 years, this is what it feels like for me: Abdominal pain is the most common symptom of endometriosis. Common signs and symptoms of endometriosis include: The severity of your pain may not be a reliable indicator of the extent of your condition. 9. Pelvic MRIs are one imaging technique that doctors may use to help diagnose endometriosis. When I need to empty my bowels, it feels like I have a red-hot poker stuck in there. 4. AskMayoExpert. Next, they may ask about more typical endometriosis symptoms. Systematic reviews, 9(1), 1-6. PMS causes many different symptoms, including weight gain, bloating, irritability, and fatigue. But the overall lifetime risk of ovarian cancer is low to begin with. What is the latest research on the form of cancer Jimmy Carter has? First, your provider will ask you to describe your symptoms, including the location of the pelvic pain. The higher the stress, the more complicated everything will get. Much of the time, the pain is temporary and resolves on its own. The levels of cramps in the upper stomach during periods may vary from woman to woman. So during the menstrual cycle, or period, this tissue responds to hormones, and due to its location, frequently results in pain. Abdominal pain is the most common symptom of endometriosis. JOIN OUR NEWSLETTER FOR THE LATEST TECH RELEASES, HEALTH TIPS, AND SPECIAL OFFERS! Applying a heating pad, heat wrap, or hot water bottle to your abdomen works wonders for relieving menstrual cramps. This pain can be linked to many minor and major health problems. One of the common signs of endometriosiswhich strikes about 1 in 10 women of childbearing ageis abdominal pain after sex. Endometriosis most commonly involves your ovaries, fallopian tubes and the tissue lining your pelvis. Cardiovascular and metabolic morbidity after hysterectomy with ovarian conservation: A cohort study. Endometriosis is sometimes mistaken for other conditions that can cause pelvic pain, such as pelvic inflammatory disease (PID) or ovarian cysts. By some calculations, at least 1 in 10 women in the United States have endometriosis. I often see women asking what endometriosis feels like because they think they might have it. Leg pain from endometriosis can be similar to leg pain from other causes. A model for radiating leg pain of endometriosis. Most women have some lower abdominal pain during periods. This is most commonly performed by laparoscopy. It does not provide medical advice,diagnosis, or treatment. Usually, they do this with laparoscopy, a CT or MRI scan, or a transvaginal ultrasound. Additionally, you may have emotional discomfort before your period, including anxiety, depressed mood, irritability and moodiness. After using it for 32 days, I got my cellulite disappeared and my booty tightened up." - Julie Crisostomo, Queens, New York "My flabby skin all over my body . She describes a four-week history of worsening unilateral lower quadrant abdominal pain with onset of malaise, nausea, and vomiting this week. Physicians say this pain is often accompanied by shortness of breath and is concerning if the pain persists. Accessed Jan. 13, 2019. Ovarian cancer does occur at higher than expected rates in those with endometriosis. What Is Upper Abdominal Pain During Menstrual Cycle? Journal of evidence-based complementary & alternative medicine, 22(2), 284-293. In women suffering from endometriosis, cells resembling those of the. You will often find me curled up in a tight ball on the floor. More than 50 percent of women will have mild, moderate or severe pain in their abdomen. The tissue may grow around some of the many nerves that run through the pelvis and hips. You can see and measure the difference, and sometimes you can feel it. It is also known as tummy pain or stomach pain. My tummy begins to feel heavy and empty, and the pain lightly burns. However, heat therapy works best among all the methods! Severe lower abdominal pain during period. Endometriosis. With endometriosis, bits of the uterine lining (endometrium) or similar endometrial-like tissue grow outside of the uterus on other pelvic organs. B., Makhdoom, A. N., Mufti, L. A., Alreheli, R. S., Farghal, R. G., & Aljaouni, S. E. (2014). This makes it easier to pass the gas. Symptoms of ovulation pain The pain can be a dull cramp or a sharp and sudden twinge. During the menstrual cycle, the levels of reproductive hormones change, the egg is released from the ovary, and the uterus is prepared for pregnancy. has found a significant relationship between calcium supplementation and PMS. )feels severe (abdomen) pain and unusual bleeding during period. Micronutrients and the premenstrual syndrome: the case for calcium. https://www.nichd.nih.gov/health/topics/endometri/conditioninfo/symptoms. You can make herbal teas by seeping these herbs or seeds in warm water. Generalized pain -- This means that you feel it in more than half of your belly. Dr. Heidi Fowler answered Psychiatry 26 years experience Dysmenorrhea: Women may experience menstrual cramping that effects back, abdomen, pelvis, flank or anterior thighs. Comparison of the effect of vitamin E, vitamin D and ginger on the severity of primary dysmenorrhea: a single-blind clinical trial. SUPMOGO can deliver 10x faster results due to the proprietary conductive fabric, seamlessly integrated into the belt. National Institutes of Health. I would talk to your doctor about this. Mira TAA, et al. If only one side of my tummy is hurting, I will only get leg pain on that same side. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. This pain can affect me for days afterward. Pains related to periods, including period pain and ovulation pain. If it doesn't go way and you have other symptoms, call your doctor or go to the ER. [7], Aresearch study on 77 females demonstrated a relationship between low vitamin D levels and menstrual disorders. Philadelphia, Pa.: Elsevier; 2019. https://www.clinicalkey.com. for females aged 14-18 is 1300 mg, while for women aged 19-50 is 1000 mg. Food sources of calcium are dairy products like milk, cheese, and yogurt. Rarely, though, a person may only have symptoms in the leg, so a pelvic exam may not help. information highlighted below and resubmit the form. Sometimes these pains ache away for days on end but, other times, they will take my breath away with how sharp and sudden they are. In some cases, the epigastric pain or the sharp upper abdominal pain during periods may indicate the occurrence of, Journal of Evidence-Based Integrative Medicine. In this video, we will cover the basics of endometriosis, including what is it, who gets it, as well as the symptoms, diagnosis and treatment. ? Heart failure: Could a low sodium diet sometimes do more harm than good? [5] Pakpour, A. H., Kazemi, F., Alimoradi, Z., & Griffiths, M. D. (2020). Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Endometriosis: Surgical management of pelvic pain. Tagged abdominal pain, back pain, chest pain, leg pain, neck pain, pain, shoulder pain, vaginal pain. What is endometriosis? (Endometriosis - a condition where your uterus's endometrial lining starts growing outside of your uterus). Later on in pregnancy, pregnancy pains could be linked to normal symptoms like Braxton Hicks contractions and round ligament pain. There are hormonal and inflammatory changes that cause these associated. It can feel like contractions, or tightenings with intense pain, coming and going every few minutes. Pain in the pelvis or abdominal area. [4]. In Columns, Endometriosis, My Life With You - a Column by Shireen Hand. Click here to subscribe to the Endometriosis News Newsletter! The continuous application of heat may work as well as ibuprofen for the relief of dysmenorrhea pain. The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. It begins in the lower back and runs through the pelvis and down the leg into the foot, branching into several smaller nerves along the way. Surrounding tissue can become irritated, eventually developing scar tissue and adhesions bands of fibrous tissue that can cause pelvic tissues and organs to stick to each other. Please note, comments must be approved before they are published. Pakniat, H., Chegini, V., Ranjkesh, F., & Hosseini, M. A. health information, we will treat all of that information as protected health The opinions expressed in this column are not those ofEndometriosis Newsor its parent company, BioNews Services, and are intended to spark discussion about issues pertaining to endometriosis. Accessed Jan. 13, 2019. Mayo Clinic, Rochester, Minn. June 15, 2018. It is also highly beneficial for treating gastrointestinal symptoms such as nausea, flatulence, vomiting, and diarrhea. [5]. Dr. John Munshower answered Family Medicine 32 years experience Dysmennorhea: Painful menstruating is not uncommon and occurs in many woman. It involves tissue similar to that which grows in the uterus growing anywhere else. The severity of the complications usually depends on the location, size, and thickness of the growths. Upper abdominal pain between the ribcage If you develop an aching or stabbing pain or pressure in the upper abdominal area just under the ribs, this may indicate a heart-related problem. Some abdominal cramping and stomach pain in pregnancy is common. Dr. Missmer recommends yoga and . Aim to exercise most days of the month. It is also found in peanut butter, beet greens, collard greens, spinach, wheat germ oil, red bell pepper, and pumpkin. One group took heat and ibuprofen, one took heat alone, and the other took ibuprofen alone. In rare cases, it can lead to a. Frequently asked questions. Food sources of the vitamin are milk, egg yolk, liver, fortified foods like cereals and juices, and oily fish like salmon, sardines, herring, and mackerel. The hormone Progesterone also slows down your digestive tract causing bloating and gas buildup during the first 2-3 days of your period. It is also found in peanut butter, beet greens, collard greens, spinach, wheat germ oil, red bell pepper, and pumpkin. According to theCleveland Clinic, every month before the arrival of your menstrual cycle, Prostaglandins start releasing. Your Pregnancy Symptoms Week by Week. What can cause upper abdominal pain that only subsides during and immediately following meals? Our women are fighters that fight this pain like a lioness. There could be three reasons for back pain during the woman's menstrual cycle. It is suggested that in colon surgery, epidural analgesia with local anesthetics in the postoperative period improves nitrogen balance and this effect takes place partly in the muscle. [3] Pakniat, H., Chegini, V., Ranjkesh, F., & Hosseini, M. A. May 11, 2021. The condition also causes nausea, fever, vomiting, and painful urination. In theJournal of Evidence-Based Integrative Medicine, the beneficial effects of certain herbs were found to be beneficial for period pain in the upper abdomen. There are also major blood vessels in the abdomen. It may be confused with irritable bowel syndrome (IBS), a condition that causes bouts of diarrhea, constipation and abdominal cramping. Pain felt during sex (dyspareunia) wont be a problem for everyone, but it is a common complaint. TheRDA for Vitamin D is 600 IU to 800IU (15mcg to 20mcg) per day. Endometriosis is a condition that affects a woman's reproductive organs. Doctors typically provide answers within 24 hours. Signs and symptoms of endometriosis may temporarily improve with pregnancy and may go away completely with menopause, unless you're taking estrogen. Common abdominal pain during the menstrual cycle is the pain that usually revolves around your lower abdomen. Localized pain -- This is pain found in only one area of your belly. See your doctor if you have signs and symptoms that may indicate endometriosis. Pain and other symptoms, such as nausea, constipation and diarrhea, can occur before your period starts. Read More Symptoms of menstrual cramps include: Throbbing or cramping pain in your lower abdomen that can be intense Pain that starts 1 to 3 days before your period, peaks 24 hours after the onset of your period and subsides in 2 to 3 days Dull, continuous ache Pain that radiates to your lower back and thighs Some women also have: Nausea Loose stools I am experiencing upper abdominal pain during my period. All rights reserved. All the strategies mentioned above can help you tackle upper abdomen discomfort. In some cases, endometriosis can cause cysts on the ovaries. Epigastric pain relating to menses can be a symptom of bowel endometriosis. Stomach pain, pressure in lower abdomen,gas,gas pain and bloating normal before/during period? Endometriosis can also cause inflammation, scarring, pelvic pain, and infertility. Some pains can come and go, whereas others will affect me for days afterward. The relaxation induces the shedding of your uterine lining, and the contraction causes the cramps. While they return to normal position the ligament that connects it can remain stretched. Accessed Jan. 13, 2019. The pain is often mild but for some women, the pain is severe enough to affect day-to-day activities. Vol 5 CH 1. A distended abdomen is abnormally swollen outward. A person with any of the above symptoms should see a doctor as soon as possible. Diagnosing endometriosis-related leg pain can be difficult because many other medical conditions that are better understood and easier to diagnose can also cause leg pain.In this article, we give more detail about how endometriosis might cause leg pain and how to treat it at home or with a doctors help. Heart. pain: try ibuprofen (Advil/Motrin), starting 1-2 days before your period every 6-8 hours. This type of pain is more typical for a stomach virus, indigestion, or gas. A person may also find that taking natural supplements that contain antioxidants and anti-inflammatory compounds can help with symptoms. The pain can begin before menstruation starts and extend several days into the period. . It also concluded that vitamin D supplementation reduced the number of days with pain and reduced the need to take pain-relieving medications. At some point, people experience abdominal pain after eating 1. Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus the endometrium grows outside your uterus. I have screamed with the pain of urinating. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. SUPMOGO was designed by doctors, not only to provide immediate pain relief but also to simultaneously strengthen the muscles that support your everyday routine. if voice been try Dr. Susan Rhoads and another doctor agree. Upper right abdominal pain occurs during my period zeusworker For 9 months I've had upper right abdominal pain that comes on slowly 1 or 2 days before my period, gets severe by the 2nd day of my period, and slowly subsides over the course of the 5-6 days. The relationship between vitamin D status and the menstrual cycle in young women: a preliminary study. Below are answers to some common questions about pain from endometriosis. Tumours in the abdomen: these are rare. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. It's quite common, so don't feel you are alone. More often than not, it will immediately reduce me to tears. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Menstrual cycles that are longer than 38 days or shorter than 24 days Periods that last longer than seven days Menstrual bleeding that soaks through one or more tampons or pads every hour for several hours in a row Menstrual flow with blood clots that are a quarter size or larger Bleeding or spotting between periods Bleeding after menopause Endometriosis often involves the pelvic tissue and can envelop the ovaries and fallopian tubes. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. "PID is characterized by constant pain outside of your menstrual cycle that comes with vaginal discharge," says Masterson. Mahmoud, A. The SUPMOGO Smart Battery is portable and low profile, snapping directly into the center of your SUPMOGORecoveryFlex System without the need for wires. This may lead to pain and numbness in the hips, buttocks, and legs. https://www.acog.org/~/media/For Patients/faq013.pdf?dmc=1&ts=20130305T1348596508. Click here for an email preview. Sometimes, endometriosis growths affect the nerves around the pelvis, which can cause pain in the legs, hips, and buttocks. Endometriosis News is strictly a news and information website about the disease. There are multiple options for painful periods. Pakpour, A. H., Kazemi, F., Alimoradi, Z., & Griffiths, M. D. (2020). Period pain: Although many women experience cramping during their periods, those with endometriosis describe their level of abdominal pain as being far worse than usual. Today, she is experiencing faintness and near . In most cases, a person with leg pain from endometriosis also has other symptoms. If you'd like to learn even more about endometriosis, watch our other related videos or visit mayoclinic.org. Short menstrual cycles for instance, less than 27 days, Heavy menstrual periods that last longer than seven days, Having higher levels of estrogen in your body or a greater lifetime exposure to estrogen your body produces, One or more relatives (mother, aunt or sister) with endometriosis, Any medical condition that prevents the passage of blood from the body during menstrual periods. You may opt-out of email communications at any time by clicking on agowska, K. (2018). The menstrual cycle welcomes upper abdominal pain, which zaps your peace, sleep, and happiness away. For me, it can feel like sandpaper getting rubbed inside me, and I get sharp pains that travel upward into my abdomen. Such pain and pressure can be annoying and debilitating. Accessed Jan. 13, 2019. in the Journal of Obstetrics and Gynecology investigated the relationship between Vitamin D supplementation and reduced menstrual pain intensity. Pressure on this nerve can cause pain in the lower body. B) bilateral abdominal pain and vaginal bleeding caused by excess hormone release. If the growths that characterize endometriosis develop on these nerves, a person may have leg pain. This content is not intended to be a substitute for professional medical advice,diagnosis, or treatment. (2016). What helps lower abdominal pain during period? Fortunately, there are steps that you can take to reduce period bloating, which include: 3. The treatment might involve hormonal birth control or other hormonal medications. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Accessed Jan. 13, 2019. Sometimes, however, upper abdominal pain is caused by something that requires immediate medical attention, like a heart attack. Causes of pain during periods While it relieves pressure on the upper abdomen and gives a renewed ease in breathing, it also severely reduces bladder capacity resulting in a need to void more frequently, and increases pressure on . So what are you waiting for? It also elevates bloating and diarrhea making your condition much more vulnerable. Endometriosis may obstruct the tube and keep the egg and sperm from uniting. (2018). The SUPMOGO Smart Battery is portable and low profile, snapping directly into the center of your SUPMOGO. Don't you think it is time to start coping with this piercing upper abdominal pain during periods? Overall, each person with endometriosis may experience the pain differently. It is a dull, nagging ache that makes me feel nauseous. Can diet help improve depression symptoms? does the pain only occ Upper abdominal pain has many potential causes depending on the onset, duration, severity, aggravating and alleviating factors, etc. Speak with a doctor about frequent or lasting leg pain, especially if it gets much worse during a period. for video What is endometriosis? Omega 3 fatty acids inhibit inflammatory prostaglandins; hence omega 3, like fish oil, flax seeds, or flaxseed oil, are great sources of Omega 3 with a higher EPA to DHA ratio. To reduce gas pain at home, you can try: Drinking plenty of water. It most often occurs on or around reproductive organs in the pelvis or abdomen, including: Fallopian tubes Ligaments around the uterus (uterosacral ligaments) also slows down your digestive tract causing bloating and gas buildup during the first 2-3 days of your period. Sharp abdominal pain could be from gas, which can be surprisingly painful, but it also may be a sign of appendicitis, gallstones, a blockage in your intestines, kidney stones, pancreatitis, or other serious issues. Get your hands on the revolutionarySUPMOGO RecoveryFlex System. You will often find me curled up in a tight ball on the floor. If home care strategies are not effective, a doctor may recommend medication to reduce the production of hormones that regulate ovulation and menstruation.